PROGRAMS

AVAILABLE SESSIONS

MONDAYS

Preschool Sports: FEE: $60/semester

• Mondays 6-7 PM

• 3-5 Years Old

• This class introduces the basics of different sports in a safe and supportive environment. We'll play games that help develop coordination, agility, and teamwork. Through playful exercises and age-appropriate drills, we encourage confidence and sportsmanship. Our goal is to foster a love for physical activity while building fundamental skills that can be used both on and off the field.

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Scoring Factory Basketball League: FEE: $75/semester

• Mondays 7-9 PM

• 2nd-8th Grades

• Join our basketball league presented in partnership with The Scoring Factory.

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TUESDAYS

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Junior Empower Sports:

• Tuesdays 6-7 PM

• 5th-6th Grades

• Whether you're aiming to improve your game, stay fit, or simply have fun, this program provides the perfect platform to achieve your goals and build lasting friendships along the way. Each month we will pick a new sport, complete a training day in that sport, and then split into teams and play that sport. We will enjoy learning about sports and doing a mini-rec league. This class is offered at no charge to members!

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Scoring Factory Basketball League: FEE: $75/semester

• Tuesdays 7-9 PM

• 2nd-8th Grades

• Join our basketball league presented in partnership with The Scoring Factory.

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WEDNESDAYS

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Find Your Power: FEE: $30/semester

• Wednesdays 6-7 PM

• 5th Grade & Up

• Fitness Center

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Prep Empower Sports

• Wednesdays 6-7 PM

• 3rd-4th Grades

• Whether you're aiming to improve your game, stay fit, or simply have fun, this program provides the perfect platform to achieve your goals and build lasting friendships along the way. Each month we will pick a new sport, complete a training day in that sport, and then split into teams and play that sport. We will enjoy learning about sports and doing a mini-rec league. This class is offered at no charge to members!

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Futsal League 1: FEE: $25/semester

• Wednesdays 6-7:15 PM

• 1st-4th Grades

• Join our exciting futsal and indoor soccer sessions! Train with experienced coaches and enjoy action-packed scrimmages during the last half of each practice.

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Martial Arts 2: FEE: $120/semester

• Wednesdays 7-8 PM

• 5th-12th Grades

• In this advanced class, students will refine their techniques, enhance physical fitness, and practice discipline, all while enjoying the game and building lasting friendships.

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Futsal League 2: FEE: $25/semester

• Wednesdays 7:30-9 PM

• 5th Grade and Up

• Join our exciting futsal and indoor soccer sessions! Train with experienced coaches and enjoy action-packed scrimmages during the last half of each practice.

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Martial Arts 1: FEE: $120/semester

• Wednesdays 7-8 PM

• 1st-12th Grades

• In this beginners class our students will learn techniques, gain some physical fitness, and practice discipline all while having some fun and building friendships.

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THURSDAYS

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Girls Strength & Fitness: FEE: $30/semester

• Thursdays 5-6 PM

• Girls only

• Fitness Center.

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Find Your Power: FEE: $30/semester

• Thursdays 6-7 PM

• 5th Grade and Up

• This class offers an energetic and supportive environment where kids can boost their fitness, learn new exercises, and develop healthy habits. With fun activities and expert guidance, it's the perfect way for young participants to stay active and make new friends.

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Empower Sports

• Thursdays 7-8 PM

• 7th Grade and Up

• Whether you're aiming to improve your game, stay fit, or simply have fun, our program provides the perfect platform to achieve your goals and build lasting friendships along the way. Each month we will pick a new sport - we will do a training day in that sport and then split into teams and play that sport. We will enjoy learning about sports and doing a mini-rec league. This class is offered at no charge for members!