Get fit, have fun and make friends with SilverSneakers!
Regular exercise can help you:
- Reduce your risk of cardiovascular disease
- Strengthen your bones and muscles
- Improve your balance to help prevent falls
- Improve mental health and enhance mood
To help you get the exercise you need, join SilverSneakers!
SilverSneakers gives you:
- A basic fitness membership
- Custom designed classes and use of equipment
- Nationwide access to participating locations
Find out if your health plan offers the program! Visit www.silversneakers.com or call the number on your health ID card. Once you determine your eligibility, come down to Heinz House to join!
