Adult Fitness Programs
Start the Day Out Right!
CALL 412.231.2377 TO LEARN MORE
- Adults 18 and over are welcome to join the Fitness Center.
- Fitness Center includes a full range of cardio equipment, strength training machines, and free weights. Come and take a tour before joining. There are also showers and locker rooms available.
- Sarah Heinz House is proud to also offer SilverSneakers®. This program involves group classes and access to our indoor “track” in the old gym. Call to learn about eligibility and details.
- Current SilverSneakers® Class: Tuesdays & Fridays @ 11AM--Muscular Strength & Range of Movement
- Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills.
FITNESS CENTER BASIC MEMBERHIPS
- Hours: 6AM-1PM, Monday through Fridays; 9-11AM on Saturdays
- Fee: $20/month; $200/year (There is no initiation fee.)
Pick-up Games: Basketball (Tuesday & Thursdays 11:30AM-1PM) & volleyball (Wednesdays 11:30AM-1PM)
ADULT LAP SWIMS: M, W and F 11:30AM-1PM
WATER AEROBICS: Tuesday & Thursdays -8:15-9:15PM (Session runs Jan/Feb and a new one in March/April.) Cost is $50.00 for one evening; $75.00 for two evenings.
Girls on ellipticals photo courtesy of Josh Franzos | Weight Equipment photo Courtesy of Curtis Reaves